Yoga Ashtanga Dvd

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Posted by John Williams | Posted in Healthy Body | Posted on 18-07-2011

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Yoga Ashtanga Dvd


Ashtanga Yoga: The Primary Series


Ashtanga Yoga: The Primary Series


$15.41


THE FREEDOM OF THE PRESENT MOMENT. “Ashtanga Yoga allows the body itself to become the ground for enlightenment,” teaches Richard Freeman. With Ashtanga Yoga, The Primary Series, you will learn the core practices of this challenging, fulfilling path – a precise union of breath, alignment, and flowing sequence of postures. On this acclaimed DVD, named by Yoga Journal as one of the top Yoga instruct…

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***


Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced, a ***Practice DVD***


$19.95


Join Maral for a sunset ocean flow practice at Wind and Sea, La Jolla. Appropriate for yoga practitioners looking to deepen their practice by having ample time to build physical and energetic endurance as well as harnessing a deeper meditative focus by uniting breath and movement ~ the foundation of Vinyasa itself. The Sun Salutations are taught intentionally with detailed alignment. The practice …

Ashtanga Yoga: Introduction


Ashtanga Yoga: Introduction


$15.97


Richard Freeman gracefully introduces and demonstrates the basic postures and movements which are at the heart of the Vinyasa technique. With this program, even beginners can gradually develop the core flexibility, strength, correct alignment,and meditative awareness that is the foundation of all levels of practice.DVD, 75 minutes.        …

Ashtanga Yoga Beginner's Workout


Ashtanga Yoga Beginner’s Workout


$9.99



Yoga Journal's Ashtanga Yoga - An Active Practice, Introductory Poses [VHS]


Yoga Journal’s Ashtanga Yoga – An Active Practice, Introductory Poses [VHS]


$3.25


Yoga Journal’s Ashtanga Yoga: An Active Practice, Introductory Poses offers another take on the gamut (or glut) of yoga videos out there. Instead of picking the “time crunched yoga workout” or “weight-loss/relaxation/back/stomach” workout theme, Yoga Journal’s Ashtanga Yoga presents a straightforward, old-fashioned set of beginner asanas (poses) in the rigorous Ashtanga method. Ashtanga yoga place…

Ashtanga yoga short forms


Ashtanga yoga short forms


$5.95


Yoga Short Forms delivers three distinct workouts geared toward a variety of fitness levels. Each set is centered on the Ashtanga method and is masterfully taught by David Swenson. “Short form” is an accurate way to describe these quick and effective lessons. Swenson kicks off this session with a 15-minute quickie set that even the busiest practitioner can schedule. If you are crunched for time th…

Element: Hatha & Flow Yoga For Beginners


Element: Hatha & Flow Yoga For Beginners


$5.90


Studio: Tcfhe/anchor Bay/starz Release Date: 12/06/2011 Rating: Nr…

Power Yoga - Total Body Workout


Power Yoga – Total Body Workout


$6.96


Power Yoga:Total Body Workout with Rodney YeeBuild strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength,stamina and endurance. Beginner/intermediate. DVD. 75 minutes….

Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))


Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))


$14.99



Ashtanga Yoga: The Practice Manual


Ashtanga Yoga: The Practice Manual


$16.95


Ashtanga Yoga:The Practice ManualHere is the most “User&ndsh;Friendly” yoga book available! This book by David Swenson contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing,it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. T…

Ashtanga Yoga Tradition and Etiquette (DVD)


Ashtanga Yoga Tradition and Etiquette (DVD)


$44.73


Ashtanga Yoga Tradition and Etiquette provides a detailed overview of the postures from the primary series of the ashtanga yoga system in its traditional form, based on the teachings of Sri K. Phattabi Jois. The DVD also addresses the how and why of proper yoga etiquette, and reviews the balance between yoga’s deep roots versus the Western world’s typical modern urban practitioner. Among the topics covered: standing postures, seated postures, and finishing sequence. Produced in cooperation with Inner IDEA.

Richard Freeman's Ashtanga Yoga Collection


Richard Freeman’s Ashtanga Yoga Collection


$35.54


The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. With The Ashtanga Yoga Collection, celebrated teacher Richard Freeman masterfully guides you through a precise union of breath, alignment, and flowing postures. An indispensable resource for all student levels, this boxed DVD set includes: An Introduction to Ashtanga Yoga-Foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation. Ashtanga Yoga: The Primary Series-Nearly 70 postures to "ignite your inner fire" and awaken your nervous system to its natural, vital state. Ashtanga Yoga: The Intermediate Series-A dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.

Ashtanga Yoga


Ashtanga Yoga


$14.39


Ashtanga Yoga: Practice and Philosophy is the first book of its kind presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle a seasoned yogi and compassionate teacher as he guides you through: the history and lineage of yoga the fundamentals of breath bandhas (energy locks within the body) drishti (the focal point of the gaze) and vinyasa (sequential movement) a detailed breakdown of the asanas of the Ashtanga Primary Series following the traditional vinyasa count a lively and authentic rendering of the complete Yoga Sutra of Patanjali yoga's ancient sacred text a glossary of yoga terminology In the asana section Maehle describes each posture with clear meticulous instructions photographs anatomical illustrations and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

Ashtanga Vinyasa Yoga


Ashtanga Vinyasa Yoga


$49.09


High Quality Content by WIKIPEDIA articles Ashtanga Vinyasa Yoga is an ancient system of yoga popularized by K. Pattabhi Jois. Pattabhi Jois began his yoga studies in 1927 at the age of 12, and by 1948 had established an institute for teaching the specific yoga practice known as Ashtanga (Sanskrit for "eight-limbed") Yoga. Vinyasa Yoga is characterized by a focus on viysa, or a dynamic connecting posture, that creates a flow between the more static traditional yoga postures. Vinyasa translates as linking and the system also implies the linking of the movement to the breath. Essentially the breath dictates the movement and the length of time held in the postures. Unlike some Hatha yoga styles, attention is also placed on the journey between the postures not just the postures themselves. The viysa ‘flow’ is a variant of Srya namaskra, the Sun Salutation. The whole practice is defined by six specific series of postures, always done in the same order, combined with specific breathing patterns (Free breathing with the ujjy sound).

The Ashtanga Yoga Collection By Freeman, Richard


The Ashtanga Yoga Collection By Freeman, Richard


$48.71


Author: Freeman, Richard Subtitle: Introduction to Ashtanga / the Primary Series / the Intermediate Series Publication Date: 2004/10/01 Binding Type: Hardcover Language: English Depth: 2.00 Width: 5.50 Height: 7.75

Ashtanga Yoga - Sounds For Yoga


Ashtanga Yoga – Sounds For Yoga


$4.99


For everything you do, there’s a song that hits the spot. MOG brings them all to you: a world of music on demand, unlimited mobile downloads and ways to discover music free from the limitations of Pandora. The music you love, with you everywhere you go.

Ashtanga Yoga for Beginners


Ashtanga Yoga for Beginners


$13.46


This book is in New – Excellent condition

Ashtanga Yoga By Swenson, David


Ashtanga Yoga By Swenson, David


$32.07


Author: Swenson, David Subtitle: The Practice Manual Publication Date: 1999/09/01 Number of Pages: 264 Binding Type: Hardcover Language: English Depth: 0.75 Width: 9.75 Height: 10.75

Ashtanga Yoga By Maehle, Gregor


Ashtanga Yoga By Maehle, Gregor


$29.77


Author: Maehle, Gregor Subtitle: Practice and Philosophy Publication Date: 2007/08/28 Number of Pages: 308 Binding Type: Paperback Language: English Depth: 0.75 Width: 8.25 Height: 10.75

Ashtanga Yoga Sounds


Ashtanga Yoga Sounds


$4.99


We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever.

Ashtanga, NY - A Yoga Documentary


Ashtanga, NY – A Yoga Documentary


$14.6


Rated: NRSynopsis: NA

Ashtanga Yoga : Practice and Philosophy


Ashtanga Yoga : Practice and Philosophy


$26.28


No Synopsis Available

Ashtanga Yoga Primer


Ashtanga Yoga Primer


$10.68


No Synopsis Available

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga


Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga


$18.23


Ashtanga yoga is designed to increase flexibility, strength, concentration and balance by releasing muscles, realigning the skeleton and detoxifying the body. It has dynamic and aerobic qualities that other forms of yoga lack. Drawing on his expertise as a yoga teacher who studied with the well-known yogi Shri Pattabhi Jois, John Scott has written an easy-to-use guide to this energetic form of yoga. The main part of the book contains a series of step-by-step exercise sessions — starting with a simple sequence designed for beginners, which, once mastered, provides the foundation for moving on to the next. The first chapter, The Way of Ashtanga Yoga, explains the basic philosophy and techniques. Chapter Two shows how to purify the body using dynamic movement, postures, and breathing. And Chapter Three, The Practice Session, demonstrates the various postures in greater detail. "Ashtanga Yoga" is the perfect book for those who want to take their yoga to the next level, as well as an excellent way to introduce yoga to anyone who enjoys an intense workout.

The Art & Science of Raja Yoga: Patanjali's Ashtanga Yoga


The Art & Science of Raja Yoga: Patanjali’s Ashtanga Yoga


$4.89


The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings….

Bryan Kest's Power Yoga Dvd from Warner Bros.


Bryan Kest’s Power Yoga Dvd from Warner Bros.


$18.95


Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and re-energizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga style of Yoga. Three programs on one DVD: Energize, Tone, Sweat

Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois


Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois


$14.19


The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. "Yoga Mala"–a "garland of yoga"–is Jois’s authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga’s Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master. To coincide with publication of "Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students "by Guy Donahaye and Eddie Stern, this new edition of "Yoga Mala "includes a foreword by Jois’s grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute. Sri K. Pattabhi Jois, a master of Ashtanga Yoga and a professor of Sanskrit, studied for twenty-five years with T. Krishnamacharya. He passed away in 2009 at the age of ninety-three. One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today. "Yoga Mala"–a "garland of yoga"–is Jois’s authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga’s Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master. To coincide with publication of "Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students "by Guy Donahaye and Eddie Stern, this new edition of "Yoga Mala "includes a foreword by Jois’s grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute. "A treasure . . . Jois’s discourses, at once authoritative and devout, describe] the philosophy of yoga and the spiritual implications of its practice . . . For those who walk the Ashtanga path, this is the real thing."–"Yoga Journal"

4 Core Stripe Foam Block


4 Core Stripe Foam Block


$17


The 4″ Core Stripe Foam Block by Hugger Mugger is lightweight and easy to transport. The stury block has beveled edges for comfort and stability. Useful for Iyengar, Anusara, Ashtanga, Restorative and Power Yoga. Use for supported backbends, and under hands in standing poses. 4″ x 6″ x 9″

Ashtanga Yoga: The Complete Mind and Body Workout


Ashtanga Yoga: The Complete Mind and Body Workout


$3.95


It’s a workout unlike any other, strengthening the body and purifying the mind–and with this introduction to ashtanga’s dynamic sequences (asanas), anyone can participate. From easy poses for beginners through more challenging ones, from warm-ups to finishing movements, scores of sitting and standing positions will vitalize you while they promote wellness. The breathing and relaxation techiniques, warm-ups, combinations, advice on hydration and diet, and hundreds of color photographs will have you tapping into your body’s energy centers on your way toward spiritual harmony.

The Ashtanga Yoga Collection: Introduction to Ashtanga / the Primary Series / the Intermediate Series


The Ashtanga Yoga Collection: Introduction to Ashtanga / the Primary Series / the Intermediate Series


$37.29


No Synopsis Available

Gaiam Yoga Kids DVD


Gaiam Yoga Kids DVD


$12.99


Gaiam Yoga Kids DVD

 Ashtanga Yoga DVD


Ashtanga Yoga DVD


$6.37


VHS (NTSC), English-language edition,Pub by Sounds True, Incorporated

 Ashtanga Yoga DVD set


Ashtanga Yoga DVD set


$39.98


“FREE standard shipping on this item!Created with acclaimed instructor Nicki Doane, our Ashtanga yoga videos guide you with detailed, step-by-step instruction and demonstration ? at a pace that makes this powerful practice easy to learn and completely non-intimidating. With these companion video programs you’ll soon feel how high-energy Ashtanga yoga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. Filmed amid the stunning beauty of Doane’s native Hawaii, both Ashtanga yoga videos include a wealth of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 185 minutes total. Related Article: Heat Up with Ashtanga Yoga.”

 Ashtanga Yoga Introductory Poses DVD


Ashtanga Yoga Introductory Poses DVD


$10.08


GAI1083: Features: -Ashtanga yoga introductory poses DVD. -Created with yoga instructor Nicki Doane, Ashtanga Yoga Introductory Poses guides you with detailed, step-by-step instruction and demonstration. -Helps you begin to sculpt lean muscle. -Elevates your heart rate and cleanses your body of toxins. -Demonstration – at a pace that makes the yoga practice easy to learn and completely non-intimidating. -Reference pose guide program segment. -Guide poster with full-color photos and positioning details. -Helps you master the essentials of this system. -Flowing poses and breathing techniques, to strengthen your mind-body connection. -Video demonstration session and an exclusive interview. -85 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.

 Ashtanga Yoga Introductory Poses DVD with Nicki Doane


Ashtanga Yoga Introductory Poses DVD with Nicki Doane


$19.98


“FREE standard shipping on this item! Ashtanga Yoga Introductory Poses helps you begin to sculpt lean muscle. It elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. Created with acclaimed yoga instructor Nicki Doane, Ashtanga Yoga Introductory Poses guides you with detailed, step-by-step instruction and demonstration ? at a pace that makes the yoga practice easy to learn and completely non-intimidating. Filmed amid the stunning beauty of Doane’s native Hawaii, the DVD includes a wealth of bonus content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session and an exclusive interview with Nicki Doane. 85 minutes. Related Article: Heat Up with Ashtanga Yoga.”

 Ashtanga Yoga for Beginners DVD


Ashtanga Yoga for Beginners DVD


$19.98


GAI1084: Designed by: Nicki Doane Features: -Ashtanga yoga for beginners DVD. -Created with yoga instructor Nicki Doane guides you with detailed, step-by-step instruction and demonstration. -Gaiam’s ashtanga yoga for beginners guides beginners to yoga. -Pace is non-intimidating and it allows you to truly realize the full power of yoga. -Can help you burn calories and sculpt lean, sexy muscle. -Reference pose guide program segment. -Guide poster with full-color photos and positioning details. -Deepens the benefits with the next sequence of postures, the standing series. -Set the rhythm of movement and breath. -Bends to lengthen the spine and connect with the breath. -Side angle bends to achieve balance and expand energy flow. -Video demonstration session, and an exclusive interview. -100 minutes DVD. -Overall dimensions: 7.5 H x 5.5 W x 0.5 D.

 Ashtanga Yoga for Beginners DVD with Nicki Doane


Ashtanga Yoga for Beginners DVD with Nicki Doane


$19.98


“FREE standard shipping on this item! Gaiam’s Ashtanga Yoga for Beginners guides beginners to yoga with detailed, step-by-step instruction and demonstration. The pace is non-intimidating and it allows you to truly realize the full power of yoga. You’ll soon feel how high-energy Ashtanga yoga can help you burn calories and sculpt lean, sexy muscle. Filmed amid the stunning beauty of yoga intructor,Nicki Doane’s native Hawaii, Ashtanga Yoga for Beginners includes a lot of bonus DVD content: a quick-reference pose guide program segment, fold-out pose guide poster with full-color photos and positioning details, BONUS advanced Ashtanga video demonstration session, and an exclusive interview with Nicki Doane. 100 minutes. Related Article: Heat Up with Ashtanga Yoga.”

 Ashtanga Yoga: Beginners Practice - Deepen the Experience


Ashtanga Yoga: Beginners Practice – Deepen the Experience


$19.99


Ted Landon, DVD,GAIAM, Running Time: 01:07:00 ***Usually ships within 24 hours*** 20120518110027050

 Ashtanga Yoga: Introductory Poses - Master the Essentials


Ashtanga Yoga: Introductory Poses – Master the Essentials


$19.99


Ted Landon, DVD,GAIAM, Running Time: 01:00:00 ***Usually ships within 24 hours*** 20120519110032583

 Ashtanga Yoga: the Intermediate Series (90 Min Dvd)


Ashtanga Yoga: the Intermediate Series (90 Min Dvd)


$42.53


Used

 Ashtanga Yoga: the Intermediate Series (90 Min Dvd)


Ashtanga Yoga: the Intermediate Series (90 Min Dvd)


$42.53


New

 Ashtanga Yoga: the Practice--Second & Third Series (139 Min Dvd)


Ashtanga Yoga: the Practice–Second & Third Series (139 Min Dvd)


$24.2


Used

 Ashtanga Yoga: the Practice--Second & Third Series (139 Min Dvd)


Ashtanga Yoga: the Practice–Second & Third Series (139 Min Dvd)


$24.2


New

 Ashtanga Yoga:The Primary Series DVD (Standard Screen; Soundtrack English)


Ashtanga Yoga:The Primary Series DVD (Standard Screen; Soundtrack English)


$12.49


Standard Screen; Soundtrack English – Standard Screen; Soundtrack English

 Ashtanga, NY DVD


Ashtanga, NY DVD


$19.99


A celebrated form of yoga, Ashtanga has gained a loyal following amongst disciples of the discipline. This release is one of the more unusual yoga titles on the market. Originally designed as a con…

 Bryan Kest Power Yoga Complete Collection


Bryan Kest Power Yoga Complete Collection


$19.97


3 programs in one DVD! 1 — energize. 2 — tone. 3 — sweat. Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga stule of Yoga.

 Budokon - Beginning Practice DVD


Budokon – Beginning Practice DVD


$13.49


Combining martial arts, meditation techniques, and brisk Ashtanga yoga, Cameron Shayne’s Budokon program provides an intense, varied workout for the mind and body. Shayne provides energy, inspirati…

 Element: Hatha & Flow Yoga for Beginners DVD


Element: Hatha & Flow Yoga for Beginners DVD


$13.49


Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for b…

 Insight Yoga Heaven: Balancing Yang Energy DVD


Insight Yoga Heaven: Balancing Yang Energy DVD


$19.74


This combination of Yoga and Buddhist principles incorporates a Yin style of long held poses, and a flowing Yang practice influenced by Viniyoga, Ashtanga, and alignment based teachings. The progra…

 Power Yoga - Flexibility DVD


Power Yoga – Flexibility DVD


$8.99


Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to impro…

 Power Yoga - Strength DVD


Power Yoga – Strength DVD


$8.49


Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to incre…

 Power Yoga Collection: Strength and Flexibility DVD with Rodney Yee


Power Yoga Collection: Strength and Flexibility DVD with Rodney Yee


$14.98


” Power yoga is a contemporary version of Ashtanga yoga – a rigorous sequence of flowing, fast-moving poses. Power Yoga collection with Rodney Yee includes two 20-minute workouts to improve physical performance and confidence, release tension and promote peace of mind. Discover how Gaiam DVDs like this gave one reader the support and motivation she needed to change her body…and her life.”

 Stacy McCarthy's Yoga Body: Power Yoga DVD


Stacy McCarthy’s Yoga Body: Power Yoga DVD


$12.99


Fitness expert and yoga instructor Stacy McCarthy leads this yoga routine designed around the principles of Ashtanga Vinyasa – a style focused on increasing energy, vitality, and strength. McCarthy…

 The Ashtanga Yoga Collection


The Ashtanga Yoga Collection


$49.95


The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. With The Ashtanga Yoga Collection, celebrated teacher Richard Freeman masterfully guides you through a precise union of breath, alignment, and flowing postures. An indispensable resource for all student levels, this boxed DVD set includes: An Introduction to Ashtanga Yoga-Foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation. Ashtanga Yoga: The Primary Series-Nearly 70 postures to ignite your inner fire and awaken your nervous system to its natural, vital state. Ashtanga Yoga: The Intermediate Series-A dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.

 Yoga Journal's Ashtanga Yoga - Beginners Practice DVD


Yoga Journal’s Ashtanga Yoga – Beginners Practice DVD


$14.99


Continuing where YOGA JOURNAL’S ASHTANGA YOGA – INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father o…

 Yoga Journal's Ashtanga Yoga - Introductory Poses DVD


Yoga Journal’s Ashtanga Yoga – Introductory Poses DVD


$13.95


The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), …



Ashtanga Yoga Sun Salutation / Suryanamaskara B with Kino MacGregor

Practicing Yoga is made easier with Yoga Books from Spirit Voyage

Books are the source of information or in other words, source of knowledge. Books can replace a teacher or a guide, by leading one to the right avenue. It is said that books are the best friend of a human being. To learn anything books can be the best help. And when it comes to Yoga, no one can ignore the importance of Yoga books in learning the scientific method of yoga practicing. Since Vedic ages Yoga is the proven way of controlling mind, heart, body, soul. Yoga is the key to a healthy life. Many a things are there to teach Yoga like Yoga DVDs and CDs, Yoga music etc. but books hold a great place of importance here.

Practicing yoga properly and regularly requires a Yoga instructor or teacher. But sometimes it is really difficult to find a trained yoga supervisor. Yoga gurus conduct yoga sessions and teach the practitioners the right way of practicing yoga. Yoga books, with their important and relevant content act as great aid in the absence of suitable Yoga instructor. Be it Kundalini Yoga, Hatha Yoga or Raja yoga, without proper knowledge one should not practice it himself or herself. Yoga is a vast field. So authors make extensive research before writing a book on any form of yoga. A proper Yoga book deals with the basic information on Yoga, contain detail informations about the different body postures and the rules which should be followed or kept in mind while practicing yoga.

Spirit Voyage, an online music company, presents a huge collection of Yoga books which is beneficial to the Yoga practitioners of all levels. This collection encompasses the wide sphere of yoga with Kundalini yoga books, general yoga books, children yoga books, health and wellness yoga books, and yoga books for sex and love. Each and every book gives a vivid description and visuals on the respective subjects. Lots of illustrations, diagrams and pictures help the readers to interpret the contents effortlessly. Minute details about the respiratory system required for breathing exercises or difficult Yoga forms such as Kundalini Yoga or Kripalu Yoga are also provided in these yoga books. These books promise to satisfy the readers with all constituents that are relevant for a Yoga book. These yoga books can easily enlighten the readers or yoga aspirants and guide them in the right path. This company also has a huge collection of meditation music and Yoga DVDs which enlivens the spiritual senses within oneself. Soothing spiritual tunes refresh the mind from all unnecessary thoughts, helping it to relax and connect it to the divine energy.

Yoga books offered by Spirit Voyage can captivate one’s imagination and satisfy the needs. The simple language of these books make the communication between the authors and the readers more direct and clear. One can undoubtedly apply the theoretical knowledge in practical application taking guidance from these books. Spirit Voyage also brings an exclusive compilation of best Yoga books  on Hatha Yoga, Bikram Yoga, Ashtanga Yoga, Iyengar Yoga, Anusara Yoga and Sivananda Yoga. Apart from Yoga books, it also offers Yoga music CDs and DVDs. The soulful music paired with the heat-touching melodious voices of Snatam Kaur, Wah!, Donna De Lorry, Gurmukh, Deva Premal and other legendary singers enrich the collection and transform it into a spiritual level. A selection of soothing and serene meditation music will surely fill up the heart and soul and evoke the true dedication for the Almighty.

About the Author

The author writes for Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms.